Trend: Mental Well-being

Subculture: Data-Driven Self-Improvement

Value: Optimization of health and productivity, Gustomization of personal growth, Mental well-being integration

Image production: Judith Huysmans

Source: https://www.7summits1year.com/2019/07/29/more-training-better-recovery-the-law-of-supercompensation-vs-overtraining/

Image circulation: website

By: Lonneke Visser